Get to grips with the fundamentals of padel. This session covers the basic techniques, court positioning and rules of the game. Perfect preparation for your first matches.

Coach-led matchplay sessions focused on real-game situations. Learn tactical awareness, improve shot selection and understand decision-making under pressure while playing competitive points.

A fun, structured session designed for newer players. Learn padel fundamentals, positioning and movement while building confidence and consistency on court.

High-tempo sessions aimed at taking your game to the next level. Focused drills to improve positioning, shot selection and consistency, ideal for players who already have a solid foundation and want to progress further.

Learn how to control the net effectively. This session focuses on positioning, movement, volleys and teamwork. Perfect for players looking to finish points and dominate attacking situations.

Learn how to capitalise on attacking opportunities by mastering smash technique. Develop power, timing and decision-making to end points with confidence.

Understand the full range of overhead shots in padel and when to use each one. Learn correct shot selection to apply pressure, gain court position or finish the point.

Build a solid defensive base. Learn when to stay back, how to defend effectively off the glass and how to turn defence into attack when facing opponents at the net.

Master the importance of a consistent serve and a reliable return. Improve accuracy, variation and decision-making. This is a key element of every successful padel match.

Learn how and when to use the glass when defending. This session focuses on timing, positioning and confidence when playing off the back wall to elevate your overall game.